Welcome to MBM
Where you'll find the experience and expertise to unlock health, vitality & the life you deserve.
Advanced Testing and Tools to avoid guesswork.
An expert team to support & guide you.
What's your goal?
Weight Loss
Performance & Longevity
Hormone Optimisation
Weight loss should be simple, at MBM we take take the guesswork out of getting by results using our whole health approach, bypassing potentially years of frustration and failure.
Built over decades our Lean, Healthy, Strong formula leaves nothing to chance and guarantees results.
Hormone Optimisation
Performance & Longevity
Hormone Optimisation
Feel like yourself again.
We offer precise and personalised functional medical expertise to uncover what your body actually needs to restore balance, energy and clarity, naturally.
Performance & Longevity
Performance & Longevity
Performance & Longevity
Show up confident, stronger and sharper than ever. Combining state of the art assessments, tracking and experience, MBM offers clarity on your health to help you train smarter, recover faster and build resilience from the inside out.
WHAT MAKES US DIFFERENT?
MBM moves beyond fragmented traditional approaches by using an integrated method, tying modern health science with ancestral wisdom. The result is a seamless, end-to-end experience that has broad benefits to overall health.
ADVANCED LAB TESTING & COMPREHENSIVE METABOLIC REPORT
We go beyond standard labs with a comprehensive blood analysis of 56+ biomarkers and a range of detailed physiological assessments. This powerful combination identifies what’s truly holding you back and what your body needs.
PHYSICAL HEALTH FOR THE MODERN WORLD
How we look, move and function is essential to our quality of life as well as our wellbeing.
We pride on ourselves on our joined up approach to physical health.
We know that weight loss, muscle building, pain management and rehabilitation respond quickest and best when all the systems of the body work together.
Step 1
Discovery
Book a call so we can understand where you are & outline plan for success.
Step 2
The Unfair Advantage
Use our advanced testing to accelerate you towards your goal.
Step 3
Choose Your Level of Support
Choose from 3 levels of support, to ensure long term success.
Ian VOut - Metabolic Practitioner, Rehab & Strength Coach
Ian Vout
Metabolic Health Practitioner
Rehab & Strength Coach
Founder of Mind Body Metabolism, Ian brings a broad range of experience from the fields of integrative and anti-aging medicine, as well as targeted weight loss & rehabilitation.
For over 25+ years Ian has used his pioneering approach to bring metabolic & physical health together, offering a complete solution for clients.
Combining advanced diagnostics with natural therapies MBM delivers a focus on prevention, hormone optimisation and restoring vitality at any age.
---------
Meet Our Clients
The majority of my clients are 40+.
Men and women that have hit that time in their lives where health and fitness is suddenly more complex.
The traditional methods are no longer working and their bodies are changing at pace, for no obvious rhyme or reason.
Their goals range from dealing with stubborn body fat to meeting a more serious health challenge.
The MBM approach has been the solution they have been searching for (in some cases for decades).
By using our Metabolic Fitness Profile, complemented by friendly personal support, they get to truly understand their health in a practical way that puts them back in control.
They are then free to pursue their goals, feeling reenergised, renewed and confident in their new resilient healthy bodies.