'Look Better, Live Better, Longer'
'Look Better, Live Better, Longer'
Where you'll find the experience and expertise to unlock health, vitality & the life you deserve.
Advanced Testing and Tools to avoid guesswork.
An expert team to support & guide you.
If you have spent years suffering from stubborn body fat, low energy, digestive issues, anxiety or lack of results in the gym? Then you need MBM's whole health approach not short term fixes.
'Modern life has seen an explosion in poor health & dysfunction. We are here to help you fix it'.
Albert Einstein

Weight loss should be simple, at MBM we take take the guesswork out of getting by results using our whole health approach, bypassing potentially years of frustration and failure.
Built over decades our Lean, Healthy, Strong formula leaves nothing to chance and guarantees results.

Feel like yourself again.
We offer precise and personalised functional medical expertise to uncover what your body actually needs to restore balance, energy and clarity, naturally.

Show up confident, stronger and sharper than ever. Combining state of the art assessments, tracking and experience, MBM offers clarity on your health to help you train smarter, recover faster and build resilience from the inside out.
MBM moves beyond fragmented traditional approaches by using an integrated method, tying modern health science with ancestral wisdom. The result is a seamless, end-to-end experience that has broad benefits to overall health.


We go beyond standard labs with a comprehensive blood analysis of 56+ biomarkers and a range of detailed physiological assessments. This powerful combination identifies what’s truly holding you back and what your body needs.
How we look, move and function is essential to our quality of life as well as our wellbeing.
We pride on ourselves on our joined up approach to physical health.
We know that weight loss, muscle building, pain management and rehabilitation respond quickest and best when all the systems of the body work together.


Step 1
Discovery
Book a call so we can understand where you are & outline plan for success.
Step 2
The Unfair Advantage
Use our advanced testing to accelerate you towards your goal.
Step 3
Choose Your Level of Support
Choose from 3 levels of support, to ensure long term success.

Ian Vout
Metabolic Health Practitioner
Rehab & Strength Coach
Founder of Mind Body Metabolism, Ian brings a broad range of experience from the fields of integrative and anti-aging medicine, as well as targeted weight loss & rehabilitation.
For over 25+ years Ian has used his pioneering approach to bring metabolic & physical health together, offering a complete solution for clients.
Combining advanced diagnostics with natural therapies MBM delivers a focus on prevention, hormone optimisation and restoring vitality at any age.
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The majority of my clients are 40+.
Men and women that have hit that time in their lives where health and fitness is suddenly more complex.
The traditional methods are no longer working and their bodies are changing at pace, for no obvious rhyme or reason.
Their goals range from dealing with stubborn body fat to meeting a more serious health challenge.
The MBM approach has been the solution they have been searching for (in some cases for decades).
By using our Metabolic Fitness Profile, complemented by friendly personal support, they get to truly understand their health in a practical way that puts them back in control.
They are then free to pursue their goals, feeling reenergised, renewed and confident in their new resilient healthy bodies.
Confucius
When starting a personal health or fitness routine there is so much you need to manage...
Diet - you're supposed to know what diet is right, how many calories, and when to eat.
Exercise - What's the best program, how often, how long, what intensity, what exercises.
Lifestyle - Optimise your sleep, manage your stress, implement healthy habits that will last.
Not to mention you still have to balance your family, friends & your own life all at the same time...
It's exhausting to even think about.
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The Mind Body Metabolism approach exists to eliminate the time wasting. By understanding YOU and what's most important for your success, you get the best result in minimal time.
Much of the health and fitness industry is untrustworthy. Only offering short term results that sacrifice your health. I want to restore your trust in health practitioners and be someone you can count on when it comes to managing your body, mind and health.
I'm not here to cut corners, I'm here to give you what you need.
A simple, natural, clear way to fix your metabolic health, so you can look and feel 20 years younger.
To find out how I can help you, schedule a call today.
To get your FREE copy, just subscribe by entering your email below and I'll send you my game changing PDF '7 key ways to reignite your metabolism'.
Open today | 09:00 – 18:00 |